Let's cook naturally
Let's cook naturally
Eru is a popular recipe in Cameroon, it is loved by almost everyone. Eru is mainly made from vegetables, meat, and palm oil. It can be enjoyed with water fufu (fermented cassava dough) or another type of fufu. What ingredients do I need? Eru is made with two different kinds …
White pepper, a staple in kitchens worldwide, is renowned for its subtle yet distinct flavour that enhances a wide array of dishes. Among the various types of white pepper, the white pepper from Penja stands out, not just for its exceptional taste but also for its numerous health benefits. The …
Baked African Spiced Chicken Thighs is a delightful blend of aromatic spices and tender, juicy chicken, making it a perfect addition to your culinary repertoire. Infused with the warmth of curry, country onion, white pepper of Penja, and other spices, these chicken thighs are marinated to perfection and baked until …
This article on the Akpi seeds benefits provides information on the various ways you can use them and how they can be advantageous for you. Akpi seeds, also known as “Njansa” or “Wama,” are valued for their versatile uses across culinary, cosmetic, and potential health applications: Culinary Purposes – Akpi …
Cornchaff is a one-pot meal dish, very popular in Cameroon. This is one of the meals like Eru and Fufu that when I cook in my home, it is difficult to have leftovers, except I did a very large quantity. Everyone in my house just loves it. Cornchaff is a …
Sauteed Vegetables and Chicken is a delightful dish that combines tender chicken and a variety of vegetables, seasoned to perfection. Similar to the beloved Poulet DG, this flavorful meal offers a satisfying culinary experience without the inclusion of fried plantains. Once the chicken and vegetables are well-cooked and seasoned, serve …
Achu and Yellow Soup is another traditional meal like Nkui Soup from the Bamileke tribe in Cameroon. As a child, I did not like eating Achu and Yellow Soup, because the first time I ate it, it wasn’t well done. But one day, I went to visit an aunt and …
Egusi Cabbage Stew is a West African dish, and it happens to be one of my all-time favorite stews. Despite cabbage not being a popular choice in my home, the magic happens when I cook it with egusi. The result? I receive all kinds of compliments from my family. The …
Kondre is a popular Cameroonian stew, it is spicy and delicious. This is a traditional dish from the western part of Cameroon (also called Bamileke). It is mostly cooked for traditional weddings, funerals, and other celebrations. How to cook Kondre? Kondre is easy to prepare but takes a long time …
Are you suffering from Anemia, Iron deficiency, or low hemoglobin level? Are you looking for a fast and natural way to improve your situation? If your answers to these questions are yes, then this beetroot juice recipe is what you need at the moment. I used to suffer from low …
Groundnut Sweet is a popular snack in many countries. It is loved by almost everyone (children and adults), except if you are allergic to peanuts or on a diet. This snack is crunchy, sweet, and addictive, when you start eating you don’t want to stop. Groundnut Sweet goes very well …
Hulda